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Introducción: La educación como aliada en la promoción de hábitos alimenticios saludables

En un contexto donde las enfermedades crónicas no transmisibles se han convertido en uno de los principales retos de salud pública en México, el etiquetado frontal de alimentos y bebidas emerge como una herramienta clave para fomentar elecciones informadas y responsables.

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El Secretario de Educación Pública, Mario Delgado Carrillo, ha hecho un firme llamado a todas las comunidades escolares del país para que se involucren activamente en la difusión y comprensión del sistema de etiquetado nutricional, reconociendo su impacto en la construcción de hábitos saludables desde la infancia.

En esta línea, el secretario reiteró el respaldo de la Secretaría de Educación Pública (SEP) a la campaña nacional “Vive saludable, vive feliz”, impulsada por la presidenta Claudia Sheinbaum, con el objetivo de formar a la generación más saludable de la historia de México.

¿Qué es el etiquetado frontal y por qué es tan importante?

El etiquetado frontal es una medida que busca brindar información clara, visible y comprensible sobre el contenido nutricional de los alimentos y bebidas procesadas. Esta estrategia fue implementada por la Secretaría de Salud y entró en vigor el 1 de octubre de 2020, marcando un cambio significativo en la forma en que los consumidores mexicanos acceden a la información sobre los productos que consumen.

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Objetivos principales del etiquetado:

  • Informar de manera directa sobre los riesgos del consumo excesivo de ciertos ingredientes.

  • Empoderar a los consumidores para que tomen decisiones saludables.

  • Contribuir a la reducción de enfermedades crónicas como la obesidad, diabetes e hipertensión.

Este modelo de etiquetado fue diseñado a partir de evidencia científica robusta, con el respaldo de organismos nacionales e internacionales, y es considerado uno de los más avanzados en América Latina.

Los cinco sellos octagonales: advertencias que salvan vidas

Mario Delgado explicó que el sistema de etiquetado frontal está compuesto por cinco sellos de advertencia en forma de octágono negro, colocados en la parte frontal de los empaques. Cada uno de ellos señala cuando un producto supera los límites establecidos para ingredientes considerados críticos por sus efectos nocivos para la salud.

⚠️ Los sellos son:
Sello Símbolo
Exceso de calorías 🔥
Exceso de sodio 🧂
Exceso de grasas trans
Exceso de azúcares 🍬
Exceso de grasas saturadas 🧈

Este sistema permite que los consumidores identifiquen rápidamente si un alimento es riesgoso para el consumo frecuente. Así, el acto de leer etiquetas se transforma en una herramienta educativa y preventiva.

Etiquetas precautorias para niñas y niños

Además de los sellos principales, se han incorporado dos leyendas precautorias con el objetivo de proteger la salud de los menores. Estos mensajes se colocan en productos que contienen ingredientes especialmente sensibles para el desarrollo infantil:

  • “Contiene edulcorantes, no recomendable en niños”

  • “Contiene cafeína – evitar en niños”

Estas advertencias buscan reducir la exposición tmprana de la niñez a sustancias que pueden afectar su desarrollo neurológico, metabólico y emocional, promoviendo una cultura de consumo responsable desde la infancia.

 Etiquetas simplificadas para empaques pequeños

En el caso de productos con empaques reducidos, donde no es posible colocar todos los sellos, se utiliza un sistema de etiqueta simplificada que indica el número de ingredientes críticos presentes.

Por ejemplo, un empaque puede incluir la leyenda “3 sellos”, lo que significa que contiene exceso de tres elementos (como calorías, azúcares y grasas saturadas).

Esta solución garantiza que la información no se pierda, incluso cuando el espacio es limitado, y mantiene la transparencia informativa como eje central de la estrategia de salud pública.

Llamado a las escuelas y familias: todos podemos ser agentes de cambio

El secretario Mario Delgado hizo hincapié en el papel crucial que desempeñan las escuelas y los hogares en la consolidación de hábitos alimenticios saludables. Por ello, reiteró su invitación a unirse a la campaña “Vive saludable, vive feliz”, promovida por la presidenta Sheinbaum, como un esfuerzo colectivo para transformar la salud nacional desde la base.

Acciones clave que pueden tomar las comunidades escolares:

  • Incluir contenidos sobre nutrición y etiquetado en las asignaturas.

  • Fomentar el consumo de alimentos naturales y frescos en las cooperativas escolares.

  • Organizar talleres para madres, padres y tutores sobre lectura de etiquetas.

  • Crear ambientes escolares libres de productos ultraprocesados.

Este enfoque integral permite educar no solo a los estudiantes, sino a sus familias, generando una red de conciencia y acción que se extiende más allá del aula.

Un avance respaldado por la comunidad científica y la OMS

El etiquetado frontal no es una medida improvisada. Fue desarrollado a partir del análisis de expertos en salud, nutrición y políticas públicas, quienes tomaron en cuenta experiencias internacionales exitosas, como las implementadas en Chile y Perú.

Este enfoque fue avalado por organismos como la Organización Mundial de la Salud (OMS), que ha reconocido a México por su compromiso en la lucha contra las enfermedades no transmisibles (ENT).

Beneficios reconocidos del etiquetado:

  • Reducción del consumo de bebidas azucaradas.

  • Disminución en la compra de productos con exceso de sodio y grasas.

  • Aumento en la demanda de alimentos naturales y mínimamente procesados.

  • Creación de un ambiente alimentario más saludable en entornos escolares y comunitarios.

Impacto en la salud pública: hacia un México con menos enfermedades crónicas

Uno de los principales objetivos del etiquetado frontal es disminuir los altos índices de obesidad infantil y adulta, así como las enfermedades asociadas, que incluyen:

  • Diabetes tipo 2

  • Hipertensión arterial

  • Enfermedades cardiovasculares

  • Cáncer de colon y otros tipos relacionados con la dieta

Datos relevantes:

  • En México, más del 70% de los adultos viven con sobrepeso u obesidad.

  • Cerca del 35% de los niños y adolescentes también presentan exceso de peso.

  • Estas condiciones representan una de las principales causas de muerte y discapacidad en el país.

El etiquetado frontal, al permitir decisiones informadas, contribuye directamente a reducir los factores de riesgo que provocan estas enfermedades, mejorando la calidad de vida y reduciendo la carga para el sistema de salud.

Educación y salud: un binomio inseparable en la Cuarta Transformación

En línea con los principios de la Cuarta Transformación, el gobierno federal ha priorizado el bienestar como un eje transversal de sus políticas públicas. El impulso al etiquetado frontal es solo un componente de una estrategia más amplia que busca:

  • Garantizar el derecho a la información.

  • Promover alimentación consciente.

  • Defender la salud de las futuras generaciones.

Mario Delgado reafirmó que la SEP continuará trabajando de la mano con la Secretaría de Salud y las comunidades escolares para seguir difundiendo el conocimiento y la práctica del etiquetado nutricional como un derecho y una responsabilidad compartida.

 Conclusión: un sello puede cambiar una vida

El etiquetado frontal es mucho más que un símbolo en un envase: es una herramienta de empoderamiento ciudadano, una barrera contra las enfermedades y un mensaje claro para las industrias alimentarias.

Gracias al impulso del gobierno, el trabajo conjunto de autoridades educativas y de salud, y la participación activa de la sociedad, México avanza hacia una cultura de alimentación más consciente y responsable.

Leer los sellos, enseñar a otros a hacerlo y tomar decisiones informadas puede marcar la diferencia entre una vida saludable y una marcada por enfermedades prevenibles.

Autor

  • Emilly Correa es licenciada en Periodismo y tiene un posgrado en Marketing Digital, especializado en Producción de Contenidos para Redes Sociales. Con experiencia en redacción publicitaria y gestión de blogs, combina su pasión por la escritura con estrategias de interacción digital. Ha trabajado en agencias de comunicación y ahora se dedica a producir artículos informativos y análisis de tendencias.

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alimentación saludable en México</h1> <div class="card-text">El titular de la SEP convoca a las comunidades escolares y familias a leer los sellos nutricionales y sumarse a la campaña “Vive saludable, vive feliz” para construir una generación más sana.</div> <div class="card-author"><p>Por: <b>Emilly Correa</b> en July 28, 2025 <!-- <a href="https://voceportugal.com/category/educacion/" title="Educación">Educación</a>--> </p></div> </div> <div class="card-preview mt-8"> </div> </div> </div> <div class="section section-content"> <div class="center"> <div class="content"> <div class='code-block code-block-14' style='margin: 8px 0; clear: both;'> <div id="vpc_top_wrapper" align="center" style="width: 100%; margin-top: 2rem; margin-bottom: 2rem; min-height: 400px;"> <div> <p style="font-size: 10px; text-transform: uppercase; text-align: center;"> Anúncios </p> <div id="vpc_top"> </div> </div> </div> </div> <h2 data-start="354" data-end="451">Introducción: La educación como aliada en la promoción de hábitos alimenticios saludables</h2> <p data-start="453" data-end="731">En un contexto donde las enfermedades crónicas no transmisibles se han convertido en uno de los principales retos de salud pública en México, el <strong data-start="598" data-end="643">etiquetado frontal de alimentos y bebidas</strong> emerge como una herramienta clave para fomentar elecciones informadas y responsables.</p><div class='code-block code-block-15' style='margin: 8px 0; clear: both;'> <div id="vpc_content_1_wrapper" align="center" style="width: 100%; margin-top: 2rem; margin-bottom: 2rem; min-height: 400px;"> <div> <p style="font-size: 10px; text-transform: uppercase; text-align: center;"> Anúncios </p> <div id="vpc_content_1"> </div> </div> </div> </div> <p data-start="733" data-end="1054">El <strong data-start="736" data-end="795">Secretario de Educación Pública, Mario Delgado Carrillo</strong>, ha hecho un firme llamado a todas las comunidades escolares del país para que se involucren activamente en la difusión y comprensión del sistema de etiquetado nutricional, reconociendo su impacto en la construcción de hábitos saludables desde la infancia.</p> <p data-start="1056" data-end="1339">En esta línea, el secretario reiteró el respaldo de la Secretaría de Educación Pública (SEP) a la <strong data-start="1154" data-end="1203">campaña nacional &#8220;Vive saludable, vive feliz&#8221;</strong>, impulsada por la presidenta <strong data-start="1233" data-end="1254">Claudia Sheinbaum</strong>, con el objetivo de formar a la generación más saludable de la historia de México.</p> <p data-start="1056" data-end="1339"><img fetchpriority="high" decoding="async" class="alignnone wp-image-2368 aligncenter" src="https://voceportugal.com/wp-content/uploads/2025/07/img-16-300x150.png" alt="" width="2360" height="1180" srcset="https://voceportugal.com/wp-content/uploads/2025/07/img-16-300x150.png 300w, https://voceportugal.com/wp-content/uploads/2025/07/img-16-360x180.png 360w, https://voceportugal.com/wp-content/uploads/2025/07/img-16.png 750w" sizes="(max-width: 2360px) 100vw, 2360px" /></p> <h2 data-start="1346" data-end="1412">¿Qué es el etiquetado frontal y por qué es tan importante?</h2> <p data-start="1414" data-end="1835">El <strong data-start="1417" data-end="1439">etiquetado frontal</strong> es una medida que busca brindar <strong data-start="1472" data-end="1517">información clara, visible y comprensible</strong> sobre el contenido nutricional de los alimentos y bebidas procesadas. Esta estrategia fue implementada por la <strong data-start="1628" data-end="1651">Secretaría de Salud</strong> y entró en vigor el <strong data-start="1672" data-end="1696">1 de octubre de 2020</strong>, marcando un cambio significativo en la forma en que los consumidores mexicanos acceden a la información sobre los productos que consumen.</p><div class='code-block code-block-16' style='margin: 8px 0; clear: both;'> <div id="vpc_content_2_wrapper" align="center" style="width: 100%; margin-top: 2rem; margin-bottom: 2rem; min-height: 400px;"> <div> <p style="font-size: 10px; text-transform: uppercase; text-align: center;"> Anúncios </p> <div id="vpc_content_2"> </div> </div> </div> </div> <h3 data-start="1837" data-end="1881"><strong>Objetivos principales del etiquetado:</strong></h3> <ul data-start="1883" data-end="2150"> <li data-start="1883" data-end="1977"> <p data-start="1885" data-end="1977">Informar de manera directa sobre los riesgos del consumo excesivo de ciertos ingredientes.</p> </li> <li data-start="1978" data-end="2048"> <p data-start="1980" data-end="2048">Empoderar a los consumidores para que tomen decisiones saludables.</p> </li> <li data-start="2049" data-end="2150"> <p data-start="2051" data-end="2150">Contribuir a la <strong data-start="2067" data-end="2105">reducción de enfermedades crónicas</strong> como la obesidad, diabetes e hipertensión.</p> </li> </ul> <p data-start="2152" data-end="2357">Este modelo de etiquetado fue diseñado a partir de <strong data-start="2203" data-end="2235">evidencia científica robusta</strong>, con el respaldo de organismos nacionales e internacionales, y es considerado uno de los más avanzados en América Latina.</p> <h2 data-start="2364" data-end="2431">Los cinco sellos octagonales: advertencias que salvan vidas</h2> <p data-start="2433" data-end="2776">Mario Delgado explicó que el sistema de etiquetado frontal está compuesto por <strong data-start="2511" data-end="2569">cinco sellos de advertencia en forma de octágono negro</strong>, colocados en la parte frontal de los empaques. Cada uno de ellos señala cuando un producto <strong data-start="2662" data-end="2697">supera los límites establecidos</strong> para ingredientes considerados críticos por sus efectos nocivos para la salud.</p> <div style="width: 100%; padding: 10px; box-sizing: border-box;"> <table style="width: 100%; border-collapse: collapse; font-size: 16px; text-align: left; border-radius: 8px; box-shadow: 0px 2px 10px rgba(0, 0, 0, 0.1); table-layout: fixed;"> <caption style="font-size: 18px; font-weight: bold; margin-bottom: 10px; color: #333;">⚠️ Los sellos son:</caption> <thead> <tr style="background-color: #f4f4f4; color: black; font-weight: bold;"> <th style="padding: 14px; border: 1px solid #ddd; text-align: center;" scope="col">Sello</th> <th style="padding: 14px; border: 1px solid #ddd; text-align: center;" scope="col">Símbolo</th> </tr> </thead> <tbody> <tr> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">Exceso de calorías</td> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">🔥</td> </tr> <tr> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">Exceso de sodio</td> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">🧂</td> </tr> <tr> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">Exceso de grasas trans</td> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">❌</td> </tr> <tr> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">Exceso de azúcares</td> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">🍬</td> </tr> <tr> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">Exceso de grasas saturadas</td> <td style="padding: 14px; border: 1px solid #ddd; text-align: center;">🧈</td> </tr> </tbody> </table> </div> <p data-start="2951" data-end="3163">Este sistema permite que los consumidores identifiquen rápidamente si un alimento es riesgoso para el consumo frecuente. Así, el <strong data-start="3080" data-end="3163">acto de leer etiquetas se transforma en una herramienta educativa y preventiva.</strong></p> <h2 data-start="3170" data-end="3219">Etiquetas precautorias para niñas y niños</h2> <p data-start="3221" data-end="3483">Además de los sellos principales, se han incorporado <strong data-start="3274" data-end="3303">dos leyendas precautorias</strong> con el objetivo de <strong data-start="3323" data-end="3359">proteger la salud de los menores</strong>. Estos mensajes se colocan en productos que contienen ingredientes <strong data-start="3427" data-end="3454">especialmente sensibles</strong> para el desarrollo infantil:</p> <ul data-start="3485" data-end="3588"> <li data-start="3485" data-end="3543"> <p data-start="3487" data-end="3543">“Contiene edulcorantes, no recomendable en niños”</p> </li> <li data-start="3544" data-end="3588"> <p data-start="3546" data-end="3588">“Contiene cafeína – evitar en niños”</p> </li> </ul> <p data-start="3590" data-end="3811">Estas advertencias buscan reducir la exposición tmprana de la niñez a sustancias que pueden afectar su desarrollo neurológico, metabólico y emocional, promoviendo una cultura de <strong data-start="3769" data-end="3811">consumo responsable desde la infancia.</strong></p> <h2 data-start="3818" data-end="3872"> Etiquetas simplificadas para empaques pequeños</h2> <p data-start="3874" data-end="4237">En el caso de productos con empaques reducidos, donde no es posible colocar todos los sellos, se utiliza un sistema de <strong data-start="3993" data-end="4018">etiqueta simplificada</strong> que indica el número de ingredientes críticos presentes.</p> <p data-start="3874" data-end="4237">Por ejemplo, un empaque puede incluir la leyenda “3 sellos”, lo que significa que contiene exceso de tres elementos (como calorías, azúcares y grasas saturadas).</p> <p data-start="4239" data-end="4430">Esta solución garantiza que <strong data-start="4267" data-end="4298">la información no se pierda</strong>, incluso cuando el espacio es limitado, y mantiene la transparencia informativa como eje central de la estrategia de salud pública.</p> <h2 data-start="4437" data-end="4515">Llamado a las escuelas y familias: todos podemos ser agentes de cambio</h2> <p data-start="4517" data-end="4884">El secretario Mario Delgado hizo hincapié en el <strong data-start="4565" data-end="4624">papel crucial que desempeñan las escuelas y los hogares</strong> en la consolidación de hábitos alimenticios saludables. Por ello, reiteró su invitación a unirse a la <strong data-start="4727" data-end="4767">campaña &#8220;Vive saludable, vive feliz&#8221;</strong>, promovida por la presidenta Sheinbaum, como un esfuerzo colectivo para transformar la salud nacional desde la base.</p> <h3 data-start="4886" data-end="4951"><strong>Acciones clave que pueden tomar las comunidades escolares:</strong></h3> <ul data-start="4953" data-end="5260"> <li data-start="4953" data-end="5024"> <p data-start="4955" data-end="5024">Incluir contenidos sobre nutrición y etiquetado en las asignaturas.</p> </li> <li data-start="5025" data-end="5112"> <p data-start="5027" data-end="5112">Fomentar el consumo de alimentos naturales y frescos en las cooperativas escolares.</p> </li> <li data-start="5113" data-end="5193"> <p data-start="5115" data-end="5193">Organizar talleres para madres, padres y tutores sobre lectura de etiquetas.</p> </li> <li data-start="5194" data-end="5260"> <p data-start="5196" data-end="5260">Crear ambientes escolares libres de productos ultraprocesados.</p> </li> </ul> <p data-start="5262" data-end="5426">Este enfoque integral permite <strong data-start="5292" data-end="5349">educar no solo a los estudiantes, sino a sus familias</strong>, generando una red de conciencia y acción que se extiende más allá del aula.</p> <h2 data-start="5433" data-end="5498">Un avance respaldado por la comunidad científica y la OMS</h2> <p data-start="5500" data-end="5759">El etiquetado frontal no es una medida improvisada. Fue desarrollado a partir del análisis de <strong data-start="5594" data-end="5647">expertos en salud, nutrición y políticas públicas</strong>, quienes tomaron en cuenta experiencias internacionales exitosas, como las implementadas en <strong data-start="5740" data-end="5756">Chile y Perú</strong>.</p> <p data-start="5761" data-end="5961">Este enfoque fue avalado por organismos como la <strong data-start="5809" data-end="5851">Organización Mundial de la Salud (OMS)</strong>, que ha reconocido a México por su compromiso en la lucha contra las <strong data-start="5921" data-end="5960">enfermedades no transmisibles (ENT)</strong>.</p> <h3 data-start="5963" data-end="6008"><strong>Beneficios reconocidos del etiquetado:</strong></h3> <ul data-start="6010" data-end="6299"> <li data-start="6010" data-end="6058"> <p data-start="6012" data-end="6058">Reducción del consumo de bebidas azucaradas.</p> </li> <li data-start="6059" data-end="6130"> <p data-start="6061" data-end="6130">Disminución en la compra de productos con exceso de sodio y grasas.</p> </li> <li data-start="6131" data-end="6209"> <p data-start="6133" data-end="6209">Aumento en la <strong data-start="6147" data-end="6206">demanda de alimentos naturales y mínimamente procesados</strong>.</p> </li> <li data-start="6210" data-end="6299"> <p data-start="6212" data-end="6299">Creación de un ambiente alimentario más saludable en entornos escolares y comunitarios.</p> </li> </ul> <h2 data-start="6306" data-end="6390">Impacto en la salud pública: hacia un México con menos enfermedades crónicas</h2> <p data-start="6392" data-end="6564">Uno de los principales objetivos del etiquetado frontal es <strong data-start="6451" data-end="6512">disminuir los altos índices de obesidad infantil y adulta</strong>, así como las enfermedades asociadas, que incluyen:</p> <ul data-start="6566" data-end="6705"> <li data-start="6566" data-end="6585"> <p data-start="6568" data-end="6585">Diabetes tipo 2</p> </li> <li data-start="6586" data-end="6611"> <p data-start="6588" data-end="6611">Hipertensión arterial</p> </li> <li data-start="6612" data-end="6645"> <p data-start="6614" data-end="6645">Enfermedades cardiovasculares</p> </li> <li data-start="6646" data-end="6705"> <p data-start="6648" data-end="6705">Cáncer de colon y otros tipos relacionados con la dieta</p> </li> </ul> <h3 data-start="6707" data-end="6731"><strong>Datos relevantes:</strong></h3> <ul data-start="6733" data-end="6997"> <li data-start="6733" data-end="6810"> <p data-start="6735" data-end="6810">En México, más del <strong data-start="6754" data-end="6776">70% de los adultos</strong> viven con sobrepeso u obesidad.</p> </li> <li data-start="6811" data-end="6894"> <p data-start="6813" data-end="6894">Cerca del <strong data-start="6823" data-end="6858">35% de los niños y adolescentes</strong> también presentan exceso de peso.</p> </li> <li data-start="6895" data-end="6997"> <p data-start="6897" data-end="6997">Estas condiciones representan <strong data-start="6927" data-end="6985">una de las principales causas de muerte y discapacidad</strong> en el país.</p> </li> </ul> <p data-start="6999" data-end="7231">El etiquetado frontal, al permitir <strong data-start="7034" data-end="7059">decisiones informadas</strong>, contribuye directamente a reducir los factores de riesgo que provocan estas enfermedades, <strong data-start="7151" data-end="7231">mejorando la calidad de vida y reduciendo la carga para el sistema de salud.</strong></p> <h2 data-start="7238" data-end="7315">Educación y salud: un binomio inseparable en la Cuarta Transformación</h2> <p data-start="7317" data-end="7570">En línea con los principios de la <strong data-start="7351" data-end="7376">Cuarta Transformación</strong>, el gobierno federal ha priorizado el bienestar como un eje transversal de sus políticas públicas. El impulso al etiquetado frontal es solo un componente de una estrategia más amplia que busca:</p> <ul data-start="7572" data-end="7712"> <li data-start="7572" data-end="7619"> <p data-start="7574" data-end="7619">Garantizar el <strong data-start="7588" data-end="7616">derecho a la información</strong>.</p> </li> <li data-start="7620" data-end="7661"> <p data-start="7622" data-end="7661">Promover <strong data-start="7631" data-end="7658">alimentación consciente</strong>.</p> </li> <li data-start="7662" data-end="7712"> <p data-start="7664" data-end="7712">Defender la salud de las futuras generaciones.</p> </li> </ul> <p data-start="7714" data-end="7970">Mario Delgado reafirmó que la SEP continuará trabajando de la mano con la Secretaría de Salud y las comunidades escolares para <strong data-start="7841" data-end="7970">seguir difundiendo el conocimiento y la práctica del etiquetado nutricional como un derecho y una responsabilidad compartida.</strong></p> <h2 data-start="7977" data-end="8027"> Conclusión: un sello puede cambiar una vida</h2> <p data-start="8029" data-end="8235">El etiquetado frontal es mucho más que un símbolo en un envase: es <strong data-start="8096" data-end="8143">una herramienta de empoderamiento ciudadano</strong>, una barrera contra las enfermedades y un mensaje claro para las industrias alimentarias.</p> <p data-start="8237" data-end="8451">Gracias al impulso del gobierno, el trabajo conjunto de autoridades educativas y de salud, y la participación activa de la sociedad, <strong data-start="8370" data-end="8450">México avanza hacia una cultura de alimentación más consciente y responsable</strong>.</p> <p data-start="8453" data-end="8630">Leer los sellos, enseñar a otros a hacerlo y tomar decisiones informadas <strong data-start="8529" data-end="8628">puede marcar la diferencia entre una vida saludable y una marcada por enfermedades prevenibles.</strong></p> <!--begin code --> <div class="pp-multiple-authors-boxes-wrapper pp-multiple-authors-wrapper pp-multiple-authors-layout-boxed multiple-authors-target-the-content box-post-id-1927 box-instance-id-1 ppma_boxes_1927" data-post_id="1927" data-instance_id="1" data-additional_class="pp-multiple-authors-layout-boxed.multiple-authors-target-the-content" data-original_class="pp-multiple-authors-boxes-wrapper pp-multiple-authors-wrapper box-post-id-1927 box-instance-id-1"> <h2 class="widget-title box-header-title">Autor</h2> <span class="ppma-layout-prefix"></span> <div class="ppma-author-category-wrap"> <span class="ppma-category-group ppma-category-group-1 category-index-0"> <ul class="pp-multiple-authors-boxes-ul author-ul-0"> <li class="pp-multiple-authors-boxes-li author_index_0 author_emilly has-avatar"> <div class="pp-author-boxes-avatar"> <div class="avatar-image"> <img alt='' src='https://voceportugal.com/wp-content/uploads/2025/03/Emilly_Correa-1.jpg' srcset='https://voceportugal.com/wp-content/uploads/2025/03/Emilly_Correa-1.jpg' class='multiple_authors_guest_author_avatar avatar' height='80' width='80'/> </div> </div> <div class="pp-author-boxes-avatar-details"> <div class="pp-author-boxes-name multiple-authors-name"><a href="https://voceportugal.com/author/emilly/" rel="author" title="Emilly Correa" class="author url fn">Emilly Correa</a></div> <p class="pp-author-boxes-description multiple-authors-description author-description-0"> Emilly Correa es licenciada en Periodismo y tiene un posgrado en Marketing Digital, especializado en Producción de Contenidos para Redes Sociales. 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]?(C800|C900|E400|E610|E900|E-900|F160|F180K|F180L|F180S|730|855|L160|LS740|LS840|LS970|LU6200|MS690|MS695|MS770|MS840|MS870|MS910|P500|P700|P705|VM696|AS680|AS695|AX840|C729|E970|GS505|272|C395|E739BK|E960|L55C|L75C|LS696|LS860|P769BK|P350|P500|P509|P870|UN272|US730|VS840|VS950|LN272|LN510|LS670|LS855|LW690|MN270|MN510|P509|P769|P930|UN200|UN270|UN510|UN610|US670|US740|US760|UX265|UX840|VN271|VN530|VS660|VS700|VS740|VS750|VS910|VS920|VS930|VX9200|VX11000|AX840A|LW770|P506|P925|P999|E612|D955|D802|MS323|M257)|LM-G710",Sony:"SonyST|SonyLT|SonyEricsson|SonyEricssonLT15iv|LT18i|E10i|LT28h|LT26w|SonyEricssonMT27i|C5303|C6902|C6903|C6906|C6943|D2533|SOV34|601SO|F8332",Asus:"Asus.*Galaxy|PadFone.*Mobile",Xiaomi:"^(?!.*\\bx11\\b).*xiaomi.*$|POCOPHONE F1|MI 8|Redmi Note 9S|Redmi Note 5A Prime|N2G47H|M2001J2G|M2001J2I|M1805E10A|M2004J11G|M1902F1G|M2002J9G|M2004J19G|M2003J6A1G",NokiaLumia:"Lumia [0-9]{3,4}",Micromax:"Micromax.*\\b(A210|A92|A88|A72|A111|A110Q|A115|A116|A110|A90S|A26|A51|A35|A54|A25|A27|A89|A68|A65|A57|A90)\\b",Palm:"PalmSource|Palm",Vertu:"Vertu|Vertu.*Ltd|Vertu.*Ascent|Vertu.*Ayxta|Vertu.*Constellation(F|Quest)?|Vertu.*Monika|Vertu.*Signature",Pantech:"PANTECH|IM-A850S|IM-A840S|IM-A830L|IM-A830K|IM-A830S|IM-A820L|IM-A810K|IM-A810S|IM-A800S|IM-T100K|IM-A725L|IM-A780L|IM-A775C|IM-A770K|IM-A760S|IM-A750K|IM-A740S|IM-A730S|IM-A720L|IM-A710K|IM-A690L|IM-A690S|IM-A650S|IM-A630K|IM-A600S|VEGA PTL21|PT003|P8010|ADR910L|P6030|P6020|P9070|P4100|P9060|P5000|CDM8992|TXT8045|ADR8995|IS11PT|P2030|P6010|P8000|PT002|IS06|CDM8999|P9050|PT001|TXT8040|P2020|P9020|P2000|P7040|P7000|C790",Fly:"IQ230|IQ444|IQ450|IQ440|IQ442|IQ441|IQ245|IQ256|IQ236|IQ255|IQ235|IQ245|IQ275|IQ240|IQ285|IQ280|IQ270|IQ260|IQ250",Wiko:"KITE 4G|HIGHWAY|GETAWAY|STAIRWAY|DARKSIDE|DARKFULL|DARKNIGHT|DARKMOON|SLIDE|WAX 4G|RAINBOW|BLOOM|SUNSET|GOA(?!nna)|LENNY|BARRY|IGGY|OZZY|CINK FIVE|CINK PEAX|CINK PEAX 2|CINK SLIM|CINK SLIM 2|CINK +|CINK KING|CINK PEAX|CINK SLIM|SUBLIM",iMobile:"i-mobile (IQ|i-STYLE|idea|ZAA|Hitz)",SimValley:"\\b(SP-80|XT-930|SX-340|XT-930|SX-310|SP-360|SP60|SPT-800|SP-120|SPT-800|SP-140|SPX-5|SPX-8|SP-100|SPX-8|SPX-12)\\b",Wolfgang:"AT-B24D|AT-AS50HD|AT-AS40W|AT-AS55HD|AT-AS45q2|AT-B26D|AT-AS50Q",Alcatel:"Alcatel",Nintendo:"Nintendo (3DS|Switch)",Amoi:"Amoi",INQ:"INQ",OnePlus:"ONEPLUS",GenericPhone:"Tapatalk|PDA;|SAGEM|\\bmmp\\b|pocket|\\bpsp\\b|symbian|Smartphone|smartfon|treo|up.browser|up.link|vodafone|\\bwap\\b|nokia|Series40|Series60|S60|SonyEricsson|N900|MAUI.*WAP.*Browser"},tablets:{iPad:"iPad|iPad.*Mobile",NexusTablet:"Android.*Nexus[\\s]+(7|9|10)",GoogleTablet:"Android.*Pixel C",SamsungTablet:"SAMSUNG.*Tablet|Galaxy.*Tab|SC-01C|GT-P1000|GT-P1003|GT-P1010|GT-P3105|GT-P6210|GT-P6800|GT-P6810|GT-P7100|GT-P7300|GT-P7310|GT-P7500|GT-P7510|SCH-I800|SCH-I815|SCH-I905|SGH-I957|SGH-I987|SGH-T849|SGH-T859|SGH-T869|SPH-P100|GT-P3100|GT-P3108|GT-P3110|GT-P5100|GT-P5110|GT-P6200|GT-P7320|GT-P7511|GT-N8000|GT-P8510|SGH-I497|SPH-P500|SGH-T779|SCH-I705|SCH-I915|GT-N8013|GT-P3113|GT-P5113|GT-P8110|GT-N8010|GT-N8005|GT-N8020|GT-P1013|GT-P6201|GT-P7501|GT-N5100|GT-N5105|GT-N5110|SHV-E140K|SHV-E140L|SHV-E140S|SHV-E150S|SHV-E230K|SHV-E230L|SHV-E230S|SHW-M180K|SHW-M180L|SHW-M180S|SHW-M180W|SHW-M300W|SHW-M305W|SHW-M380K|SHW-M380S|SHW-M380W|SHW-M430W|SHW-M480K|SHW-M480S|SHW-M480W|SHW-M485W|SHW-M486W|SHW-M500W|GT-I9228|SCH-P739|SCH-I925|GT-I9200|GT-P5200|GT-P5210|GT-P5210X|SM-T311|SM-T310|SM-T310X|SM-T210|SM-T210R|SM-T211|SM-P600|SM-P601|SM-P605|SM-P900|SM-P901|SM-T217|SM-T217A|SM-T217S|SM-P6000|SM-T3100|SGH-I467|XE500|SM-T110|GT-P5220|GT-I9200X|GT-N5110X|GT-N5120|SM-P905|SM-T111|SM-T2105|SM-T315|SM-T320|SM-T320X|SM-T321|SM-T520|SM-T525|SM-T530NU|SM-T230NU|SM-T330NU|SM-T900|XE500T1C|SM-P605V|SM-P905V|SM-T337V|SM-T537V|SM-T707V|SM-T807V|SM-P600X|SM-P900X|SM-T210X|SM-T230|SM-T230X|SM-T325|GT-P7503|SM-T531|SM-T330|SM-T530|SM-T705|SM-T705C|SM-T535|SM-T331|SM-T800|SM-T700|SM-T537|SM-T807|SM-P907A|SM-T337A|SM-T537A|SM-T707A|SM-T807A|SM-T237|SM-T807P|SM-P607T|SM-T217T|SM-T337T|SM-T807T|SM-T116NQ|SM-T116BU|SM-P550|SM-T350|SM-T550|SM-T9000|SM-P9000|SM-T705Y|SM-T805|GT-P3113|SM-T710|SM-T810|SM-T815|SM-T360|SM-T533|SM-T113|SM-T335|SM-T715|SM-T560|SM-T670|SM-T677|SM-T377|SM-T567|SM-T357T|SM-T555|SM-T561|SM-T713|SM-T719|SM-T813|SM-T819|SM-T580|SM-T355Y?|SM-T280|SM-T817A|SM-T820|SM-W700|SM-P580|SM-T587|SM-P350|SM-P555M|SM-P355M|SM-T113NU|SM-T815Y|SM-T585|SM-T285|SM-T825|SM-W708|SM-T835|SM-T830|SM-T837V|SM-T720|SM-T510|SM-T387V|SM-P610|SM-T290|SM-T515|SM-T590|SM-T595|SM-T725|SM-T817P|SM-P585N0|SM-T395|SM-T295|SM-T865|SM-P610N|SM-P615|SM-T970|SM-T380|SM-T5950|SM-T905|SM-T231|SM-T500|SM-T860",Kindle:"Kindle|Silk.*Accelerated|Android.*\\b(KFOT|KFTT|KFJWI|KFJWA|KFOTE|KFSOWI|KFTHWI|KFTHWA|KFAPWI|KFAPWA|WFJWAE|KFSAWA|KFSAWI|KFASWI|KFARWI|KFFOWI|KFGIWI|KFMEWI)\\b|Android.*Silk/[0-9.]+ like Chrome/[0-9.]+ (?!Mobile)",SurfaceTablet:"Windows NT [0-9.]+; ARM;.*(Tablet|ARMBJS)",HPTablet:"HP Slate (7|8|10)|HP ElitePad 900|hp-tablet|EliteBook.*Touch|HP 8|Slate 21|HP SlateBook 10",AsusTablet:"^.*PadFone((?!Mobile).)*$|Transformer|TF101|TF101G|TF300T|TF300TG|TF300TL|TF700T|TF700KL|TF701T|TF810C|ME171|ME301T|ME302C|ME371MG|ME370T|ME372MG|ME172V|ME173X|ME400C|Slider SL101|\\bK00F\\b|\\bK00C\\b|\\bK00E\\b|\\bK00L\\b|TX201LA|ME176C|ME102A|\\bM80TA\\b|ME372CL|ME560CG|ME372CG|ME302KL| K010 | K011 | K017 | K01E |ME572C|ME103K|ME170C|ME171C|\\bME70C\\b|ME581C|ME581CL|ME8510C|ME181C|P01Y|PO1MA|P01Z|\\bP027\\b|\\bP024\\b|\\bP00C\\b",BlackBerryTablet:"PlayBook|RIM Tablet",HTCtablet:"HTC_Flyer_P512|HTC Flyer|HTC Jetstream|HTC-P715a|HTC EVO View 4G|PG41200|PG09410",MotorolaTablet:"xoom|sholest|MZ615|MZ605|MZ505|MZ601|MZ602|MZ603|MZ604|MZ606|MZ607|MZ608|MZ609|MZ615|MZ616|MZ617",NookTablet:"Android.*Nook|NookColor|nook browser|BNRV200|BNRV200A|BNTV250|BNTV250A|BNTV400|BNTV600|LogicPD Zoom2",AcerTablet:"Android.*; \\b(A100|A101|A110|A200|A210|A211|A500|A501|A510|A511|A700|A701|W500|W500P|W501|W501P|W510|W511|W700|G100|G100W|B1-A71|B1-710|B1-711|A1-810|A1-811|A1-830)\\b|W3-810|\\bA3-A10\\b|\\bA3-A11\\b|\\bA3-A20\\b|\\bA3-A30|A3-A40",ToshibaTablet:"Android.*(AT100|AT105|AT200|AT205|AT270|AT275|AT300|AT305|AT1S5|AT500|AT570|AT700|AT830)|TOSHIBA.*FOLIO",LGTablet:"\\bL-06C|LG-V909|LG-V900|LG-V700|LG-V510|LG-V500|LG-V410|LG-V400|LG-VK810\\b",FujitsuTablet:"Android.*\\b(F-01D|F-02F|F-05E|F-10D|M532|Q572)\\b",PrestigioTablet:"PMP3170B|PMP3270B|PMP3470B|PMP7170B|PMP3370B|PMP3570C|PMP5870C|PMP3670B|PMP5570C|PMP5770D|PMP3970B|PMP3870C|PMP5580C|PMP5880D|PMP5780D|PMP5588C|PMP7280C|PMP7280C3G|PMP7280|PMP7880D|PMP5597D|PMP5597|PMP7100D|PER3464|PER3274|PER3574|PER3884|PER5274|PER5474|PMP5097CPRO|PMP5097|PMP7380D|PMP5297C|PMP5297C_QUAD|PMP812E|PMP812E3G|PMP812F|PMP810E|PMP880TD|PMT3017|PMT3037|PMT3047|PMT3057|PMT7008|PMT5887|PMT5001|PMT5002",LenovoTablet:"Lenovo TAB|Idea(Tab|Pad)( A1|A10| K1|)|ThinkPad([ ]+)?Tablet|YT3-850M|YT3-X90L|YT3-X90F|YT3-X90X|Lenovo.*(S2109|S2110|S5000|S6000|K3011|A3000|A3500|A1000|A2107|A2109|A1107|A5500|A7600|B6000|B8000|B8080)(-|)(FL|F|HV|H|)|TB-X103F|TB-X304X|TB-X304F|TB-X304L|TB-X505F|TB-X505L|TB-X505X|TB-X605F|TB-X605L|TB-8703F|TB-8703X|TB-8703N|TB-8704N|TB-8704F|TB-8704X|TB-8704V|TB-7304F|TB-7304I|TB-7304X|Tab2A7-10F|Tab2A7-20F|TB2-X30L|YT3-X50L|YT3-X50F|YT3-X50M|YT-X705F|YT-X703F|YT-X703L|YT-X705L|YT-X705X|TB2-X30F|TB2-X30L|TB2-X30M|A2107A-F|A2107A-H|TB3-730F|TB3-730M|TB3-730X|TB-7504F|TB-7504X|TB-X704F|TB-X104F|TB3-X70F|TB-X705F|TB-8504F|TB3-X70L|TB3-710F|TB-X704L",DellTablet:"Venue 11|Venue 8|Venue 7|Dell Streak 10|Dell Streak 7",YarvikTablet:"Android.*\\b(TAB210|TAB211|TAB224|TAB250|TAB260|TAB264|TAB310|TAB360|TAB364|TAB410|TAB411|TAB420|TAB424|TAB450|TAB460|TAB461|TAB464|TAB465|TAB467|TAB468|TAB07-100|TAB07-101|TAB07-150|TAB07-151|TAB07-152|TAB07-200|TAB07-201-3G|TAB07-210|TAB07-211|TAB07-212|TAB07-214|TAB07-220|TAB07-400|TAB07-485|TAB08-150|TAB08-200|TAB08-201-3G|TAB08-201-30|TAB09-100|TAB09-211|TAB09-410|TAB10-150|TAB10-201|TAB10-211|TAB10-400|TAB10-410|TAB13-201|TAB274EUK|TAB275EUK|TAB374EUK|TAB462EUK|TAB474EUK|TAB9-200)\\b",MedionTablet:"Android.*\\bOYO\\b|LIFE.*(P9212|P9514|P9516|S9512)|LIFETAB",ArnovaTablet:"97G4|AN10G2|AN7bG3|AN7fG3|AN8G3|AN8cG3|AN7G3|AN9G3|AN7dG3|AN7dG3ST|AN7dG3ChildPad|AN10bG3|AN10bG3DT|AN9G2",IntensoTablet:"INM8002KP|INM1010FP|INM805ND|Intenso Tab|TAB1004",IRUTablet:"M702pro",MegafonTablet:"MegaFon V9|\\bZTE V9\\b|Android.*\\bMT7A\\b",EbodaTablet:"E-Boda (Supreme|Impresspeed|Izzycomm|Essential)",AllViewTablet:"Allview.*(Viva|Alldro|City|Speed|All TV|Frenzy|Quasar|Shine|TX1|AX1|AX2)",ArchosTablet:"\\b(101G9|80G9|A101IT)\\b|Qilive 97R|Archos5|\\bARCHOS (70|79|80|90|97|101|FAMILYPAD|)(b|c|)(G10| Cobalt| TITANIUM(HD|)| Xenon| Neon|XSK| 2| XS 2| PLATINUM| CARBON|GAMEPAD)\\b",AinolTablet:"NOVO7|NOVO8|NOVO10|Novo7Aurora|Novo7Basic|NOVO7PALADIN|novo9-Spark",NokiaLumiaTablet:"Lumia 2520",SonyTablet:"Sony.*Tablet|Xperia Tablet|Sony Tablet S|SO-03E|SGPT12|SGPT13|SGPT114|SGPT121|SGPT122|SGPT123|SGPT111|SGPT112|SGPT113|SGPT131|SGPT132|SGPT133|SGPT211|SGPT212|SGPT213|SGP311|SGP312|SGP321|EBRD1101|EBRD1102|EBRD1201|SGP351|SGP341|SGP511|SGP512|SGP521|SGP541|SGP551|SGP621|SGP641|SGP612|SOT31|SGP771|SGP611|SGP612|SGP712",PhilipsTablet:"\\b(PI2010|PI3000|PI3100|PI3105|PI3110|PI3205|PI3210|PI3900|PI4010|PI7000|PI7100)\\b",CubeTablet:"Android.*(K8GT|U9GT|U10GT|U16GT|U17GT|U18GT|U19GT|U20GT|U23GT|U30GT)|CUBE 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([E|M]10|M8))\\b|Maxwell.*Lite|Maxwell.*Plus",HuaweiTablet:"MediaPad|MediaPad 7 Youth|IDEOS S7|S7-201c|S7-202u|S7-101|S7-103|S7-104|S7-105|S7-106|S7-201|S7-Slim|M2-A01L|BAH-L09|BAH-W09|AGS-L09|CMR-AL19",NecTablet:"\\bN-06D|\\bN-08D",PantechTablet:"Pantech.*P4100",BronchoTablet:"Broncho.*(N701|N708|N802|a710)",VersusTablet:"TOUCHPAD.*[78910]|\\bTOUCHTAB\\b",ZyncTablet:"z1000|Z99 2G|z930|z990|z909|Z919|z900",PositivoTablet:"TB07STA|TB10STA|TB07FTA|TB10FTA",NabiTablet:"Android.*\\bNabi",KoboTablet:"Kobo Touch|\\bK080\\b|\\bVox\\b Build|\\bArc\\b 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\\b(E3A|T3X|T5C|T5B|T3E|T3C|T3B|T1J|T1F|T2A|T1H|T1i|E1C|T1-E|T5-A|T4|E1-B|T2Ci|T1-B|T1-D|O1-A|E1-A|T1-A|T3A|T4i)\\b ",DanyTechTablet:"Genius Tab G3|Genius Tab S2|Genius Tab Q3|Genius Tab G4|Genius Tab Q4|Genius Tab G-II|Genius TAB GII|Genius TAB GIII|Genius Tab S1",GalapadTablet:"Android [0-9.]+; [a-z-]+; \\bG1\\b",MicromaxTablet:"Funbook|Micromax.*\\b(P250|P560|P360|P362|P600|P300|P350|P500|P275)\\b",KarbonnTablet:"Android.*\\b(A39|A37|A34|ST8|ST10|ST7|Smart Tab3|Smart Tab2)\\b",AllFineTablet:"Fine7 Genius|Fine7 Shine|Fine7 Air|Fine8 Style|Fine9 More|Fine10 Joy|Fine11 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7004|FreeTAB 7800|FreeTAB 2096|FreeTAB 7.5|FreeTAB 1014|FreeTAB 1001 |FreeTAB 8001|FreeTAB 9706|FreeTAB 9702|FreeTAB 7003|FreeTAB 7002|FreeTAB 1002|FreeTAB 7801|FreeTAB 1331|FreeTAB 1004|FreeTAB 8002|FreeTAB 8014|FreeTAB 9704|FreeTAB 1003",VoninoTablet:"\\b(Argus[ _]?S|Diamond[ _]?79HD|Emerald[ _]?78E|Luna[ _]?70C|Onyx[ _]?S|Onyx[ _]?Z|Orin[ _]?HD|Orin[ _]?S|Otis[ _]?S|SpeedStar[ _]?S|Magnet[ _]?M9|Primus[ _]?94[ _]?3G|Primus[ _]?94HD|Primus[ _]?QS|Android.*\\bQ8\\b|Sirius[ _]?EVO[ _]?QS|Sirius[ _]?QS|Spirit[ _]?S)\\b",ECSTablet:"V07OT2|TM105A|S10OT1|TR10CS1",StorexTablet:"eZee[_']?(Tab|Go)[0-9]+|TabLC7|Looney Tunes Tab",VodafoneTablet:"SmartTab([ ]+)?[0-9]+|SmartTabII10|SmartTabII7|VF-1497|VFD 1400",EssentielBTablet:"Smart[ ']?TAB[ ]+?[0-9]+|Family[ ']?TAB2",RossMoorTablet:"RM-790|RM-997|RMD-878G|RMD-974R|RMT-705A|RMT-701|RME-601|RMT-501|RMT-711",iMobileTablet:"i-mobile i-note",TolinoTablet:"tolino tab [0-9.]+|tolino shine",AudioSonicTablet:"\\bC-22Q|T7-QC|T-17B|T-17P\\b",AMPETablet:"Android.* A78 ",SkkTablet:"Android.* (SKYPAD|PHOENIX|CYCLOPS)",TecnoTablet:"TECNO P9|TECNO DP8D",JXDTablet:"Android.* \\b(F3000|A3300|JXD5000|JXD3000|JXD2000|JXD300B|JXD300|S5800|S7800|S602b|S5110b|S7300|S5300|S602|S603|S5100|S5110|S601|S7100a|P3000F|P3000s|P101|P200s|P1000m|P200m|P9100|P1000s|S6600b|S908|P1000|P300|S18|S6600|S9100)\\b",iJoyTablet:"Tablet (Spirit 7|Essentia|Galatea|Fusion|Onix 7|Landa|Titan|Scooby|Deox|Stella|Themis|Argon|Unique 7|Sygnus|Hexen|Finity 7|Cream|Cream X2|Jade|Neon 7|Neron 7|Kandy|Scape|Saphyr 7|Rebel|Biox|Rebel|Rebel 8GB|Myst|Draco 7|Myst|Tab7-004|Myst|Tadeo Jones|Tablet Boing|Arrow|Draco Dual Cam|Aurix|Mint|Amity|Revolution|Finity 9|Neon 9|T9w|Amity 4GB Dual Cam|Stone 4GB|Stone 8GB|Andromeda|Silken|X2|Andromeda II|Halley|Flame|Saphyr 9,7|Touch 8|Planet|Triton|Unique 10|Hexen 10|Memphis 4GB|Memphis 8GB|Onix 10)",FX2Tablet:"FX2 PAD7|FX2 PAD10",XoroTablet:"KidsPAD 701|PAD[ ]?712|PAD[ ]?714|PAD[ ]?716|PAD[ ]?717|PAD[ ]?718|PAD[ ]?720|PAD[ ]?721|PAD[ ]?722|PAD[ ]?790|PAD[ ]?792|PAD[ ]?900|PAD[ ]?9715D|PAD[ ]?9716DR|PAD[ ]?9718DR|PAD[ ]?9719QR|PAD[ ]?9720QR|TelePAD1030|Telepad1032|TelePAD730|TelePAD731|TelePAD732|TelePAD735Q|TelePAD830|TelePAD9730|TelePAD795|MegaPAD 1331|MegaPAD 1851|MegaPAD 2151",ViewsonicTablet:"ViewPad 10pi|ViewPad 10e|ViewPad 10s|ViewPad E72|ViewPad7|ViewPad E100|ViewPad 7e|ViewSonic VB733|VB100a",VerizonTablet:"QTAQZ3|QTAIR7|QTAQTZ3|QTASUN1|QTASUN2|QTAXIA1",OdysTablet:"LOOX|XENO10|ODYS[ -](Space|EVO|Xpress|NOON)|\\bXELIO\\b|Xelio10Pro|XELIO7PHONETAB|XELIO10EXTREME|XELIOPT2|NEO_QUAD10",CaptivaTablet:"CAPTIVA PAD",IconbitTablet:"NetTAB|NT-3702|NT-3702S|NT-3702S|NT-3603P|NT-3603P|NT-0704S|NT-0704S|NT-3805C|NT-3805C|NT-0806C|NT-0806C|NT-0909T|NT-0909T|NT-0907S|NT-0907S|NT-0902S|NT-0902S",TeclastTablet:"T98 4G|\\bP80\\b|\\bX90HD\\b|X98 Air|X98 Air 3G|\\bX89\\b|P80 3G|\\bX80h\\b|P98 Air|\\bX89HD\\b|P98 3G|\\bP90HD\\b|P89 3G|X98 3G|\\bP70h\\b|P79HD 3G|G18d 3G|\\bP79HD\\b|\\bP89s\\b|\\bA88\\b|\\bP10HD\\b|\\bP19HD\\b|G18 3G|\\bP78HD\\b|\\bA78\\b|\\bP75\\b|G17s 3G|G17h 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\\b4G\\b",JaytechTablet:"TPC-PA762",BlaupunktTablet:"Endeavour 800NG|Endeavour 1010",DigmaTablet:"\\b(iDx10|iDx9|iDx8|iDx7|iDxD7|iDxD8|iDsQ8|iDsQ7|iDsQ8|iDsD10|iDnD7|3TS804H|iDsQ11|iDj7|iDs10)\\b",EvolioTablet:"ARIA_Mini_wifi|Aria[ _]Mini|Evolio X10|Evolio X7|Evolio X8|\\bEvotab\\b|\\bNeura\\b",LavaTablet:"QPAD E704|\\bIvoryS\\b|E-TAB IVORY|\\bE-TAB\\b",AocTablet:"MW0811|MW0812|MW0922|MTK8382|MW1031|MW0831|MW0821|MW0931|MW0712",MpmanTablet:"MP11 OCTA|MP10 OCTA|MPQC1114|MPQC1004|MPQC994|MPQC974|MPQC973|MPQC804|MPQC784|MPQC780|\\bMPG7\\b|MPDCG75|MPDCG71|MPDC1006|MP101DC|MPDC9000|MPDC905|MPDC706HD|MPDC706|MPDC705|MPDC110|MPDC100|MPDC99|MPDC97|MPDC88|MPDC8|MPDC77|MP709|MID701|MID711|MID170|MPDC703|MPQC1010",CelkonTablet:"CT695|CT888|CT[\\s]?910|CT7 Tab|CT9 Tab|CT3 Tab|CT2 Tab|CT1 Tab|C820|C720|\\bCT-1\\b",WolderTablet:"miTab \\b(DIAMOND|SPACE|BROOKLYN|NEO|FLY|MANHATTAN|FUNK|EVOLUTION|SKY|GOCAR|IRON|GENIUS|POP|MINT|EPSILON|BROADWAY|JUMP|HOP|LEGEND|NEW 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Tab|\\bM6pro\\b|CT1020W|arc 10HD|\\bTP750\\b|\\bQTAQZ3\\b|WVT101|TM1088|KT107"},oss:{AndroidOS:"Android",BlackBerryOS:"blackberry|\\bBB10\\b|rim tablet os",PalmOS:"PalmOS|avantgo|blazer|elaine|hiptop|palm|plucker|xiino",SymbianOS:"Symbian|SymbOS|Series60|Series40|SYB-[0-9]+|\\bS60\\b",WindowsMobileOS:"Windows CE.*(PPC|Smartphone|Mobile|[0-9]{3}x[0-9]{3})|Windows Mobile|Windows Phone [0-9.]+|WCE;",WindowsPhoneOS:"Windows Phone 10.0|Windows Phone 8.1|Windows Phone 8.0|Windows Phone OS|XBLWP7|ZuneWP7|Windows NT 6.[23]; ARM;",iOS:"\\biPhone.*Mobile|\\biPod|\\biPad|AppleCoreMedia",iPadOS:"CPU OS 13",SailfishOS:"Sailfish",MeeGoOS:"MeeGo",MaemoOS:"Maemo",JavaOS:"J2ME/|\\bMIDP\\b|\\bCLDC\\b",webOS:"webOS|hpwOS",badaOS:"\\bBada\\b",BREWOS:"BREW"},uas:{Chrome:"\\bCrMo\\b|CriOS|Android.*Chrome/[.0-9]* (Mobile)?",Dolfin:"\\bDolfin\\b",Opera:"Opera.*Mini|Opera.*Mobi|Android.*Opera|Mobile.*OPR/[0-9.]+$|Coast/[0-9.]+",Skyfire:"Skyfire",Edge:"\\bEdgiOS\\b|Mobile Safari/[.0-9]* Edge",IE:"IEMobile|MSIEMobile",Firefox:"fennec|firefox.*maemo|(Mobile|Tablet).*Firefox|Firefox.*Mobile|FxiOS",Bolt:"bolt",TeaShark:"teashark",Blazer:"Blazer",Safari:"Version((?!\\bEdgiOS\\b).)*Mobile.*Safari|Safari.*Mobile|MobileSafari",WeChat:"\\bMicroMessenger\\b",UCBrowser:"UC.*Browser|UCWEB",baiduboxapp:"baiduboxapp",baidubrowser:"baidubrowser",DiigoBrowser:"DiigoBrowser",Mercury:"\\bMercury\\b",ObigoBrowser:"Obigo",NetFront:"NF-Browser",GenericBrowser:"NokiaBrowser|OviBrowser|OneBrowser|TwonkyBeamBrowser|SEMC.*Browser|FlyFlow|Minimo|NetFront|Novarra-Vision|MQQBrowser|MicroMessenger",PaleMoon:"Android.*PaleMoon|Mobile.*PaleMoon"},props:{Mobile:"Mobile/[VER]",Build:"Build/[VER]",Version:"Version/[VER]",VendorID:"VendorID/[VER]",iPad:"iPad.*CPU[a-z ]+[VER]",iPhone:"iPhone.*CPU[a-z ]+[VER]",iPod:"iPod.*CPU[a-z ]+[VER]",Kindle:"Kindle/[VER]",Chrome:["Chrome/[VER]","CriOS/[VER]","CrMo/[VER]"],Coast:["Coast/[VER]"],Dolfin:"Dolfin/[VER]",Firefox:["Firefox/[VER]","FxiOS/[VER]"],Fennec:"Fennec/[VER]",Edge:"Edge/[VER]",IE:["IEMobile/[VER];","IEMobile [VER]","MSIE [VER];","Trident/[0-9.]+;.*rv:[VER]"],NetFront:"NetFront/[VER]",NokiaBrowser:"NokiaBrowser/[VER]",Opera:[" OPR/[VER]","Opera Mini/[VER]","Version/[VER]"],"Opera Mini":"Opera Mini/[VER]","Opera Mobi":"Version/[VER]",UCBrowser:["UCWEB[VER]","UC.*Browser/[VER]"],MQQBrowser:"MQQBrowser/[VER]",MicroMessenger:"MicroMessenger/[VER]",baiduboxapp:"baiduboxapp/[VER]",baidubrowser:"baidubrowser/[VER]",SamsungBrowser:"SamsungBrowser/[VER]",Iron:"Iron/[VER]",Safari:["Version/[VER]","Safari/[VER]"],Skyfire:"Skyfire/[VER]",Tizen:"Tizen/[VER]",Webkit:"webkit[ /][VER]",PaleMoon:"PaleMoon/[VER]",SailfishBrowser:"SailfishBrowser/[VER]",Gecko:"Gecko/[VER]",Trident:"Trident/[VER]",Presto:"Presto/[VER]",Goanna:"Goanna/[VER]",iOS:" \\bi?OS\\b [VER][ ;]{1}",Android:"Android [VER]",Sailfish:"Sailfish [VER]",BlackBerry:["BlackBerry[\\w]+/[VER]","BlackBerry.*Version/[VER]","Version/[VER]"],BREW:"BREW [VER]",Java:"Java/[VER]","Windows Phone OS":["Windows Phone OS [VER]","Windows Phone [VER]"],"Windows Phone":"Windows Phone [VER]","Windows CE":"Windows CE/[VER]","Windows NT":"Windows NT [VER]",Symbian:["SymbianOS/[VER]","Symbian/[VER]"],webOS:["webOS/[VER]","hpwOS/[VER];"]},utils:{Bot:"Googlebot|facebookexternalhit|Google-AMPHTML|s~amp-validator|AdsBot-Google|Google Keyword Suggestion|Facebot|YandexBot|YandexMobileBot|bingbot|ia_archiver|AhrefsBot|Ezooms|GSLFbot|WBSearchBot|Twitterbot|TweetmemeBot|Twikle|PaperLiBot|Wotbox|UnwindFetchor|Exabot|MJ12bot|YandexImages|TurnitinBot|Pingdom|contentkingapp|AspiegelBot",MobileBot:"Googlebot-Mobile|AdsBot-Google-Mobile|YahooSeeker/M1A1-R2D2",DesktopMode:"WPDesktop",TV:"SonyDTV|HbbTV",WebKit:"(webkit)[ /]([\\w.]+)",Console:"\\b(Nintendo|Nintendo WiiU|Nintendo 3DS|Nintendo Switch|PLAYSTATION|Xbox)\\b",Watch:"SM-V700"}},g.detectMobileBrowsers={fullPattern:/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i, shortPattern:/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i,tabletPattern:/android|ipad|playbook|silk/i};var h,i=Object.prototype.hasOwnProperty;return g.FALLBACK_PHONE="UnknownPhone",g.FALLBACK_TABLET="UnknownTablet",g.FALLBACK_MOBILE="UnknownMobile",h="isArray"in Array?Array.isArray:function(a){return"[object Array]"===Object.prototype.toString.call(a)},function(){var a,b,c,e,f,j,k=g.mobileDetectRules;for(a in k.props)if(i.call(k.props,a)){for(b=k.props[a],h(b)||(b=[b]),f=b.length,e=0;e<f;++e)c=b[e],j=c.indexOf("[VER]"),j>=0&&(c=c.substring(0,j)+"([\\w._\\+]+)"+c.substring(j+5)),b[e]=new RegExp(c,"i");k.props[a]=b}d(k.oss),d(k.phones),d(k.tablets),d(k.uas),d(k.utils),k.oss0={WindowsPhoneOS:k.oss.WindowsPhoneOS,WindowsMobileOS:k.oss.WindowsMobileOS}}(),g.findMatch=function(a,b){for(var c in a)if(i.call(a,c)&&a[c].test(b))return c;return null},g.findMatches=function(a,b){var c=[];for(var d in a)i.call(a,d)&&a[d].test(b)&&c.push(d);return c},g.getVersionStr=function(a,b){var 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